Chrome 2001
.
The Trusted Source InteliHealth Aetna InteliHealth InteliHealth
Enter Drug Name . Enter Search Term
     
. .
. .
.
Home
InteliHealth Dental
Drug Resource Center
Ask the Expert
Interactive Tools

InteliHealth Policies
Site Map

.
Diseases & Conditions Healthy Lifestyle Your Health Look It Up
Health News Health News
.
Associated Press

London To Open 1st Exercise Area for Older People
February 10, 2010

LONDON (AP) -- Swinging London will take on a whole new connotation for the capital's aging baby boomers, who will soon get their own specially designed outdoor playground.

The park will offer low-impact exercise equipment to help older people improve their balance and flexibility and tone muscles that may not have been tested for decades.

"Every park has a children's playground, very few have playgrounds for adults, and none have playgrounds for the elderly," said Madeline Elsdon, whose local residents' association has won funding for the playground, which is planned for London's popular Hyde Park.

"We wanted something that would be of long-term benefit to people, so we came up with this idea for an older person's playground."

Exercise areas aimed at the elderly are popular in Europe and Asia, and there's already a U.K. precedent -- an over-60 playground billed as Britain's first opened in Manchester's Dam Head Park two years ago. The equipment there was still seeing use Wednesday -- with senior citizens swinging their legs and working their hips on the machines despite temperatures that hovered around freezing.

Elsdon said the Hyde Park playground, which is due to be built by this spring, will have six pieces of equipment bought in Denmark, including a stationary bicycle, a cross-trainer and a sit-up bench.

British group Age Concern, which works to help the elderly, said the playground sounded like a great idea.

"Frankly, it's the first time I've ever heard of such a thing," spokesman Stefano Gelmini said. "It looks like a nice initiative."

The group's charity director, Michelle Mitchell, said in an e-mail that the playground "could be a great way to encourage older people to exercise and socialize."

"Many older people aren't exercising enough," she said, adding that working out with others their own age could help older people alleviate feelings of loneliness and depression.

Elsdon said she had been "absolutely overwhelmed by the number of people who have shown an interest" in the free play area.

Westminster City Council, which gave 40,000 pounds ($60,000) to fund the project, said a sign would identify the area as the "Hyde Park Senior Playground" but anyone of any age was welcome to use it.

It raises the question -- why not just go to the gym?

Elsdon said older people have been hard hit by Britain's recession and many found gyms too intimidating in the first place.

"Too much firm flesh," she said, laughing.

Copyright 2010 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

.
InteliHealth
. . . .
.
More News
InteliHealth .
.
General Health
Top News
This Week In Health
Addiction
Allergy
Alzheimer's
Asthma
Arthritis
Babies
Breast Cancer
Cancer
Caregiving
Cervical Cancer
Children's Health
Cholesterol
Complementary & Alternative Medicine
Dental / Oral Health
Depression
Diabetes
Ear, Nose And Throat
Environmental Health
Eyes
Family Health
Fitness
Genetics
Headache
Health Policy
HIV / AIDS
Heart Health
Lung Cancer
Medications
Infectious Diseases
Men's Health
Nutrition News
Mental Health
Multiple Sclerosis
Nutrition Guide
Parkinson's
Pregnancy
Prevention
Prostate Cancer
Senior Health
Sexual / Reproductive Health
Sleep
Tobacco Cessation
STDs
Stress Reduction
Stroke
Weight Management
Today In Health History
Women's Health
Workplace Health
.
.
.
.
InteliHealth

   
.
.  
This website is certified by Health On the Net Foundation. Click to verify.
.
Chrome 2001
Chrome 2001